What can I offer as a
Birth Doula?
As a doula I trust and understand the physiological process of childbirth and respect the psychological and social impact a birth experience has on the whole family. I provide practical, emotional and informational support. I am your advocate when necessary and ensure that you understand your birth rights when if comes to your choices.
I do not give medical advice, or carry out clinical examinations.
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I work together with you to attain a safe, calm and positive birthing experience. I remain by your side throughout your labour and birth. I am committed to holding space for you, helping you to trust in your body, and making sure you are equipped with the information you need to make informed decisions. I am here to support you in a non-judgemental way through pregnancy, childbirth and postnatally
Clinical research has shown that when a Doula is present at birth you are:
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More likely to have a spontaneous vaginal birth
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More likely to have a shorter labour
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More likely to be successful with breastfeeding
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Less likely to give birth by Caesarean section
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Less likely to give birth with vacuum extraction or forceps
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Less likely to need pain medication including epidurals
My Approach as a Postnatal Doula
​As a postnatal doula, I offer support and guidance during those early days with your newborn. The transition to parenthood can be overwhelming, but my aim is to help you build confidence in your abilities as a parent. I’m here to remind you that you already have all the tools you need to nurture and care for your child.
I’ll listen, sit with you, and help guide you through this transformative time, empowering you as you embark on your parenting journey.
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Why Choose Me?
I believe in the power of informed choice and emotional support during one of the most important times in your life. My mission is to help you feel empowered, whether it’s through childbirth or the postpartum period, and to create a calm, supportive environment for you and your family.
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If you feel that I could be the right fit for your birthing or postnatal journey, I invite you to reach out for a free, no-obligation consultation.
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It would be my honour to support you during this momentous time in your life!!
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Doula Services
Initial Meeting
First meeting is free of charge. This is an opportunity to get to know each other and discuss my package in more detail.
Birth
On -call 24/7 from 10 days before estimated due date - birth
Attendance and support during the birth. Ready to be present as soon as you need me, no matter what stage of labour.
Antenatal
Here we explore your options and preferences. Topics covered may include birth physiology, stages of labour, how hormones work, birth planning, advocacy, preparing for postpartum and breastfeeding depending on your need.
Postnatal
Opportunity to talk about your birth experience and also raise any concerns
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Shared Care Doula Support
My shared-care package offers deeply nurturing, holistic support held by two doulas who work together with warmth, intuition and a shared commitment to your wellbeing. With a team approach, you receive the combined wisdom, steady presence and gentle availability of two people supporting you from pregnancy through to postpartum
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I offer this package alongside a trusted doula colleague whose values, experience and nurturing approach align beautifully with mine. Together, we create a calm, grounded and heart-led circle of care where you feel seen, heard and held throughout your journey.
You’ll get to know us both during your antenatal sessions, designed to prepare you emotionally, physically and practically for birth and early parenthood. When your labour begins, one of us will come to you with full presence and calm energy. We may take shifts when needed so you always have round-the-clock, fully rested support from someone you know and trust. After birth, we continue to offer postnatal care as you settle into your new rhythm.
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Throughout your experience, you also have ongoing WhatsApp and phone support so reassurance, guidance and a listening ear are always within reach.
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What’s Included
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3 x Antenatal Sessions
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1 x Postnatal Planning Workshop (via Zoom)
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On-call cover from 38–42 weeks
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Continuous labour & birth attendance
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1 x Postnatal Support Session
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Hypnobirthing can be added at an additional cost
Virtual Doula Services
Virtual Birth Preparation Session
A focused 90-minute session designed for families anywhere in the world who want expert, warm guidance as they prepare for birth. Tailored to your location, hospital system and preferences, this session gives you clear strategies, evidence-based insights and practical confidence.
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Virtual Doula Package
A supportive, structured journey for families who want continuity of care without geographical limits. Over a series of online sessions, we explore your birth preferences, comfort techniques, partner roles and emotional preparation. You’ll also have access to ongoing WhatsApp support, ensuring you never feel alone or unsure.
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Premium Virtual Doula Package
This elevated virtual experience provides deeper continuity and personalised guidance throughout pregnancy, birth preparation and postpartum. With more frequent sessions, and a tailored postpartum plan, this option offers comprehensive care for families seeking deeply supportive, nurturing and reliable support across borders.